6 Healthy Lifestyle Habits to Protect Your Kidneys

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Take Medications as Prescribed
Your doctor may prescribe blood pressure-lowering medications that are effective in slowing the development of kidney disease.
Aim for a Healthy Weight
If you are overweight or obese, losing even a small amount of weight can improve blood pressure readings.

Talk to Your Teen Privately

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If you suspect your teen is in an unhealthy or violent relationship, set aside a time to speak privately. Teens are very sensitive to the perceptions of others and may be embarrassed about their situation. Finding a private space where your teen is most comfortable can help set the scene for a meaningful and exploratory conversation.

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