Adolescence is a crucial time for emotional and psychological development. According to mental health experts, early intervention and open conversations can help prevent long-term challenges. Addressing teen mental health is essential because:
- 1 in 5 teens experience a mental health condition each year.
- Anxiety, depression, and stress-related disorders are on the rise among young people.
- Many teens hesitate to seek help due to stigma, lack of resources, or fear of judgment.
- Positive mental health promotes academic success, healthy relationships, and personal growth.
